Dry skin is one of the five existing skin types, as explained in this article, and is characterized by the absence of oil on the face, a rough texture, little elasticity and flaking. If this is your skin type, here are some strategies and measures to adopt to protect it and prevent it from becoming even drier.

Care During and After Bathing

After taking a bath, it’s well-known that your skin becomes drier. Therefore, limit your time in the shower or bath to 5 to 10 minutes, always preferring warm water. It is recommended that hygiene products be alcohol-free and deodorant-free. To protect dry skin, avoid using bath sponges, exfoliating brushes, and washcloths.

After the bath, apply moisturizer while the skin is still damp. When the weather is colder, using moisturizer is even more advisable since the skin becomes more vulnerable to water loss. Gently dry your body with a soft towel to avoid damaging the skin. Whenever possible, use fragrance-free and soap-free skin cleansing products.

Skincare and Other Habits to Adopt

There are several details to keep in mind for properly protected and healthy skin. Besides personal hygiene, as we’ve already discussed, all your lifestyle choices, the clothes you wear, and the environment around you – no matter how obvious it seems – influence the beauty, health, and well-being of your skin.

For those with dry skin, one suggestion to maintain hydration levels is to install a humidifier in your bedroom, especially during the winter months. Set it to 60%, which will help replenish your dry skin’s hydration levels. Ensure that you stay warm and comfortable, avoiding prolonged exposure to direct heat sources like fireplaces and heaters, as this contact will dry out the skin even more.

Regarding clothing, opt for cotton and silk pieces underneath wool and other coarser materials. During the colder months, wearing gloves to protect your hands is recommended. When washing clothes, choose a hypoallergenic detergent, as it will cause less irritation to your skin.

Before bed, those with dry skin benefit from a skincare routine that boosts hydration. Consider applying moisturizers containing ceramides and fatty acids, as well as face masks. Liquid-Land can be an excellent addition to your skincare routine, as it is a 100% natural oil with nourishing and hydrating properties. Alcohol- and paraben-free, it contains almost 50% linoleic acid, an essential fatty acid for healthy skin.

Sources: American Academy of Dermatology; Harvard Health; healthline.com